Questions?

  • I am currently in network with the following commercial insurance plans: Anthem/Blue Cross Blue Shield, Cigna, and Aetna.

  • My self pay rate is $150 per session.

  • I keep a couple spots reserved for sliding scale rates for individuals who do not have insurance and cannot afford self pay. If my sliding scale spots are currently full I am happy to give you a referral.

  • I typically like to meet once a week as we establish our relationship. As goals are met, clients often move to bi-weekly or monthly.

  • I use these words interchangeably to mean the same thing. You are free to use what language you like.

  • EMDR stands for Eye Movement Desensitization and Reprocessing. It is an evidenced based treatment that incorporates eye movement and/or bilateral (meaning both sides) stimulation as a way to help process trauma, soothe and anxiety, and move through thoughts or feelings that feel stuck.

  • I do not offer couple’s counseling. If this is something you are looking for I am happy to give you referral.